Yesterday I got my first taste of spinning! My friend Brittany is an amazing cyclist and LOVES her spinning class at the Y. She brought me along as a guest and now I am a believer.My favorite part was spinning to the music! Our instructor chose songs with different beats and has us change our speed and resistance to match the rhythm of the music. I couldn't believe how fast the time went by! When I go running I don't wear an iPod because I like the time to think but this was a nice change and a lot of fun!
Any other spinners out there? Or do you have a different kind of exercise that you love? Let me know, I'm always up for trying something new!
