
My favorite part was spinning to the music! Our instructor chose songs with different beats and has us change our speed and resistance to match the rhythm of the music. I couldn't believe how fast the time went by! When I go running I don't wear an iPod because I like the time to think but this was a nice change and a lot of fun!
Any other spinners out there? Or do you have a different kind of exercise that you love? Let me know, I'm always up for trying something new!
7 comments:
I have always wondered what spinning was! Thanks for clearing it up for me. I might have to try it now, you made it sound really fun.
Hey there, Camille! Les is a devoted spinner. I have also gone a few times...actually purchased the cushion slip-on seat from Target which helps with the comfort level. I scored big points alst year when I got spinning bike shoes for Les for Father's Day. Trevor is just so cute!!
oh my gosh. IT was so great talking to you at the game the other night. I think you are SOO great! It makes me sad that you are leaving for the summer. but I just love you and we will talk soon i am sure...
Isn't spinning a blast! Its even more fun that you got to go with Brittany! I wish I had friends at my gym so bad! I went to a Pilates class today for the first time in about three years, it kicked my buns!
I love spinning!! I found it about 2 years ago and fell in love. It took me a little time to get the feel for it but I am committed now! The dark lighting the music, who knew I loved cycling so much? Plus, bonus it gets my legs more muscled out then anything I have ever done!
Starting tomorrow I'm GOING to shed some baby lbs... I'm starting lap swimming! Yeah! Wish me luck... it is kinda' like swimming... only not really :)
I'm with ya, girl! I love it, love it love it! And I'm with you. The music makes it so fun. Wish we were close so we could "spin" together! Keep it up!
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